My Favourite FREE Yoga & Meditation Resources For Stress & Anxiety

OK so this post isn’t exactly my regular style of travel content, but for me it’s a big focus of 2019.  I need to find ways to deal with my stress and anxiety because it’s started to affect me in more ways than one, and as you can imagine, I’m NOT OK with that.  So I decided to share some of my favourite free yoga and meditation resources for stress and anxiety, that I use and someone else may find beneficial!

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