Review: The Happiness Advantage. Are You An Orange Frog?

Recently for my job, I was sent on a course about how to have a happy, positive way of thinking in life.  No, it wasn’t an anger management course and no I was not sent on it because I’m a grump bag!  It started by reading a parable called The Orange Frog.  All the frogs in the pond were green, when one of them started to think positive, he became more orange.  At first, the other frogs thought being orange and different was a bad thing.  But the positivity started to rub off on all the frogs around him and soon they all became orange.  They realised that although bad things may happen in their life, their outlook could change the way they were affected by it.

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40 Little Things That Make Me Smile When Travelling

Sometimes when it comes to travel, I feel that the bigger events such as, the people we’ve met, the places we’ve visited and the experiences we’ve had, often over shadow the smaller, simpler pleasures of travelling.  Don’t get me wrong, the major aspects are the things that have helped shape me as a person, but it’s those smaller things that make me smile, are the things that make me content with the life I live.  Every day for 2 years, I wrote down a positive thing that happened that day, sometimes if I had had a bad day at work, I’d struggle but just something like the sun being out or a song coming on the radio would have made me smile, it helped me focus on the smaller pleasures.

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