Almost 1 year ago to the day, my hair started falling out. Now some of you that have been around for a while, will know that I’ve not coped well with being an expat and then my body decided it wanted to make sure that I knew that too. In this post I’ll be talking about why my hair fell out, how it affected me mentally, the ways I tried to cope with my hair loss, how long my hair was falling out for and how I tried to help assist with its regrowth.
When you’re an expat, there’s an awful lot of things to think about. One thing that’s crossed my mind a few times is “if I was to have children while living in America, there may come a day when I may have to travel alone with them when visiting home”. It’s not quick and simple. Living in Iowa, that’s a 3 hour drive to Chicago, followed by an 8 and a half hour flight on to England…and that’s if you fly direct!
OK so this post isn’t exactly my regular style of travel content, but for me it’s a big focus of 2019. I need to find ways to deal with my stress and anxiety because it’s started to affect me in more ways than one, and as you can imagine, I’m NOT OK with that. So I decided to share some of my favourite free yoga and meditation resources for stress and anxiety, that I use and someone else may find beneficial!
There’s nothing that a British person loves more than to moan about the weather. It’s in our blood. So you can imagine my joy (using the term loosely) when I discovered that Iowa was going to be hit with wind chill temperatures of -50c. All those people back home on my Twitter and Facebook feeds going “It’s -6c/21f!! I’ve never been so cold in my whole life!!”…and I’m sat here like “…well…hold my tea, I’ve got news for you!”. Ladies and gentlemen I give you the Midwest Polar Vortex 2019.
It has been 2 years since I packed up my life in the UK and moved to America. The blogger in me was hoping that by this time I’d be writing posts like ‘how to cope with homesickness’, ‘5 ways to make new friends when living overseas’ etc etc. But the truth is, I suck at being an expat. In real life, I’m struggling and far from being able to offer anyone advice on how to live overseas because I don’t know how to fix it myself. I guess the most I can offer, is that if you are feeling homesick, you’re not alone.
I’m sure I’m not the only British person to have been excited by the American superstore Walmart…I remember when I was preparing for Camp America one of the pieces of advice from returning camp counsellors was “don’t worry about packing too much, the camp director takes everyone on a Walmart run in the first few days”. So Walmart was built up as being the best place ever because if they don’t sell it…then you probably don’t need it, whatever you need, you can get it! When planning our Route 66 itinerary, we even factored in a Walmart stop ‘supermarket sweep’ style…grab a trolley/cart, you have 45 minutes to grab everything in sight!
I recently attended a local ‘Immigration Simulation’ event where everyone was given a ‘character’ with a back story as to why they are trying to get into America. They then had to live out the frustrations of the USA immigration process, and believe me it was just as frustrating as my experience. We were told that the process can take 16 YEARS to go through the whole process and become a citizen.